Finding more time. Enhancing relationships. Where do we start to find more time? Hollander addresses this at http://www.goodtherapy.org/blog/the-secret-to-finding-time-for-your-relationship-0826155
We take many required and elective courses in school. Through this we learn the basics, and possibly mastery, of numerous skill sets. What about anger management? Without a basic understanding of how to deal with our own feelings, what is the result? How will we manage? Rozin addresses this issue at http://www.goodtherapy.org/blog/anger-101-making-peace-with-your-angry-feelings-0825155
Time to Slow Down — how do you know?
Time. So much to do in a day. Schedules to keep, work to complete, children to take care of, relationships to foster, time for self. Wait, time for self? There seems to not be enough time to fit that in. So if there isn’t enough time to do what you need to do, why slow… Read More
Art Therapy and the Adult Coloring Book craze — What’s the difference?
One can find Adult Coloring Books at major bookstores, art and craft stores and general retail stores. What, then, is the difference between art therapy and adult coloring books? The American Art Therapy Association discusses this topic at http://3blmedia.com/News/Adult-Coloring-Book-Phenomenon