Back to School: A downward spiral?

Back to school means gathering school supplies, school clothes, finding out what your schedule and studies will be, teachers and friends.  Some look forward to going back to school with a great deal of excitement while others are filled with dread.  Wood speaks about back to school and the impact that peer pressure has at… Read More

Anger 101

We take many required and elective courses in school.  Through this we learn the basics, and possibly mastery, of numerous skill sets.  What about anger management?  Without a basic understanding of how to deal with our own feelings, what is the result?  How will we manage?  Rozin addresses this issue at http://www.goodtherapy.org/blog/anger-101-making-peace-with-your-angry-feelings-0825155