Can Running and Drumming help trauma?


OLYMPUS DIGITAL CAMERADanylchuk discusses evidence based therapies focusing on trauma as well as the neuroscience behind them.  She then notes that the right – left brain activation used is similar to that used in running and drumming at http://www.goodtherapy.org/blog/what-do-emdr-running-and-drumming-have-in-common-0901154

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