Time to Slow Down — how do you know?

Time.  So much to do in a day.  Schedules to keep, work to complete, children to take care of, relationships to foster, time for self.  Wait, time for self?  There seems to not be enough time to fit that in.  So if there isn’t enough time to do what you need to do, why slow down further?  Leinwand identifies nine (9) key signs that it is, indeed, time to slow down at http://www.goodtherapy.org/blog/9-signs-its-time-to-slow-down-0825154